Do you want to provide your clients with exercises to perform during the prenatal period to prepare their body for an easier birth?

Do you want to help them through pelvic floor issues and diastasis recti with just a simple handout rather than an expensive online program that they don’t feel they have the time to commit to? This is the place to start!


I’ve seen clients in my office go from a 4 finger diastasis to a 2 finger separation after only 1 month of the simple exercises on this handout, and others resolve with this handout alone!  -Dr Berg

Click here to purchase your digital copy to print at your convenience | $15

Below are sample images from each page of this professional looking handout:

Click here to view Page 1 of this handout in full PDF quality, identical to your purchase (typo has been fixed).