Nourish Health. Nourish Family. Nourish Life.


I’m Liz. I started Nourish so mamas can have a place to come and focus on feeling better and being healthy without the hassles that come with arranging childcare or keeping kids quiet in public places.  I’ve seen how hard its been for me since having kids to venture out to my self care appointments and I don’t want this for my friends and clients.

My utmost passion is helping moms and babies to breastfeed better with less pain and better weight gain, especially after lip and tongue tie issues. I went through this with my older son, and I wouldn’t wish it on anyone.

Many moms have shared with me that they have felt dismissed by their doctor after their lab results came back “normal” but they don’t feel healthy.  It doesn’t have to be this way.  Please let us know and we help set up a plan to help you feel healthy again!

Nourish is a collaboration of:

Chiropractic, Craniosacral, Acupuncture, Breastfeeding Support, Yoga, Prenatal Wellness and Metabolic & Nutritional Health for people of all ages.