nourish online

Join Dr. Elizabeth Berg as she shares:

Simple pregnancy and labor comfort techniques for moms, doulas, and partners.

Nutrition that supports an energized, pregnant body and a nurtured mom.

Basic principles for establishing breastfeeding with ease.

After my own struggles with breastfeeding my son, I knew my chiropractic training wasn’t enough to help with lactation concerns for those in our care. As chiropractors, we have an amazing opportunity to equip dyads to breastfeed better and longer. That’s why I developed Nourish Professional, Lactation for Chiropractors, a resource for helping those in our office hoping to be successful at feeding their babies.

The early days of feeding an infant with a tongue or lip tie are both challenging and draining. It can be a lot of work for baby to re-learn new things, and it may not always come easily. To support you as you nourish your little one, we created a video to walk you through the homework that will help baby learn to use muscles to eat better and stretch the tight muscles that may be impacting poor feeding or breathing mechanics.

Our comprehensive Twinkle Care is a preconception health program with online learning and in-office care that is designed to get you healthy!

When you are at your healthiest, your body is in an optimal state to get pregnant, you will grow a healthier baby and minimize the chances of passing on tongue and lip ties to your baby.

Many of our supplements and products that we recommend in office can be shipped directly to you via our online ordering options.

Do you want to provide your clients with exercises to perform during the prenatal period to prepare their body for an easier birth?

Do you want to help them through pelvic floor issues and diastasis recti with just a simple handout rather than an expensive online program that they don’t feel they have the time to commit to? This is the place to start!

I’ve seen clients in my office go from a 4 finger diastasis to a 2 finger separation after only 1 month of the simple exercises on this handout, and other simple cases resolve with this handout alone! -Dr Berg